WELCOME

     
         
  
 MORE TOOLS IN MY TOOLBOX FOR HEALTHY LIVING!! 

 
 

 

 

  
NEWS & UPDATES
WE'VE MOVED! new address is 215 W. Main, Valley Center, Kansas, 67147
added: 1/31/17 08:53 am
All This Rain creates Allergy nightmares! Check out top Essential oils for allergies!
http://draxe.com/essential-oils-for-allergies/
added: 9/12/16 11:54 am
All This Rain creates Allergy nightmares! Check out top Essential oils for allergies!
http://draxe.com/essential-oils-for-allergies/
added: 9/12/16 11:54 am
Womens Fitness Ministry!
"MC Massage Faith & Fitness Challenge" Memorial Day thru Labor Day.  $15.00 Registration is open.  Log minutes will begin 5/30/16
added: 8/20/15 10:50 am
Natural Oils for Insect repellant
Check out some oils for insect repellant under "Oil Tab"
added: 5/28/15 02:55 pm
What To Expect
When preparing for fitness classes you will need the following:
1. Comfortable shoes
2.  Comfortable clothing
3.  Large towel or fitness matt.
4.  The expectation of losing inches and weight.  Effort + =Pounds -
5.  Have Fun while you work out.  Join Us!